"Grief does not only occur when someone dies. When relationships fall apart, you grieve. When opportunities are shattered, you grieve. When dreams die, you grieve. When illnesses wreck you, you grieve. Some things in life cannot be fixed. They can only be carried."
Voicing Your Loss
When processing loss, it is vital to voice your thoughts and feelings. Counseling sessions offer space for sharing free from judgement or expectation. Gentle exercises support clients in processing their experience.
The counseling process includes building strength and resiliency through self-reflection. Meditative exercises, creative activities, and bodily awareness holistically support clients.
When change occurs, a new way of living may be necessary for a healthy transition. Flexibility moves an individual towards successful change management. The counseling process gives clients the tools to adjust in times of uncertainty.
Support & Connection
Expressing grief with other grieving members of your community is therapeutic. Two Oaks connects you with relevant community resources. You are not alone.